Sesame seed
Sesame seed is the small oil-rich seed of the sesame plant, used whole, as oil and as tahini paste.
- Used in
- Food ingredient
- Role
- Seed
Other names IngrediLens checks with this entry
The app's database groups these label names, including names used on labels in other European languages, with sesame seed. Some are true synonyms, others are close relatives with the same allergen or concern.
Contains / relevant to
- Sesame: Relevant to people avoiding sesame. Sesame seed, sesame oil and tahini.
What to look for on labels
- On prepacked food in the EU and UK, sesame must be emphasised in the ingredient list (usually in bold), so look for sesame seed in bold or with its source named, for example “sesame seed (sesame)”.
- In the US, a major food allergen (milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame) must be named in brackets after the ingredient or in a “Contains:” line under the list.
Related
- TahiniTahini is a paste of ground sesame seeds, used in hummus, halva and dressings.
- Sesamum indicum seed oil (sesame oil)Sesamum indicum seed oil is the INCI name for sesame oil used in cosmetics.
- MustardMustard is made from the seeds of the mustard plant, used as seed, powder and prepared mustard.
- Sesame, mustard, celery and lupin: overlooked allergensGuide
- How to read allergen labels on food (EU, UK and US)Guide
Sources
Sesame became a declarable allergen in the US under the FASTER Act and is listed in the EU.
- US FASTER Act 2021 (sesame added as a major food allergen)
- EU Regulation (EU) No 1169/2011 on food information, Annex II (allergens)
- IngrediLens ingredient database (names, flags and notes shown on this page)
Label information, not medical advice. This page describes how an ingredient is named and labelled and how IngrediLens flags it; it cannot tell you whether a product is safe for you. Always read the label on the product itself and follow the advice of your doctor, allergist or dermatologist. If someone shows signs of anaphylaxis, use their adrenaline auto-injector if they have one and call emergency services.
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